HOME TRAINING DAY #1 Printable karate techniques for your home training. Perform techniques 20/30/40 times based on your level.LR means left and right.Ganbatte kudasai!OSU COMING SOON: Karate Custom Workout Generator 0 comment 0 FacebookTwitterPinterestEmail admin previous post Gorilla walk You may also like Gorilla walk January 28, 2020 Earn your belt January 28, 2020 Pain January 28, 2020 Senpais (seniors) January 27, 2020 What is Kyokushin January 27, 2020 4th Malaysia Open Kyokushin-kan Bare Knuckle Karate Tournament January 26, 2020 Tournaments January 26, 2020 Leave a Comment Cancel Reply Save my name, email, and website in this browser for the next time I comment.